Charlotte Crosby went for a couch potato to buff bod in less than a year, and with 3.26m Brits set to ‘wobble’ from their diets on the 14th January she’s here to stop you falling off the wagon.
According to a new report a whopping 26m Brits start a diet as a New Year’s resolution with 87% of them breaking the resolution.
52% of us crave for chocolate followed by crisps (34%), take-away (27%), cheese (26%) and alcoholic drinks (25%).
Research by Hartley’s 10 Cal Jelly Pots has revealed women have more willpower with 14th January marked as the end of their new diets. Young teens and 35+ people are considered to be fairly better than 25-to-34 year olds who are most likely to break their diet.
TV star Charlotte Crosby has revealed her top tips for staying fit in 2017 too, as part of the new campaign.
Crosby has two best-selling fitness DVDs and pledges to prevent the nation from a diet wobble this January!